Your bedroom is a vital part of your house. It’s the first thing you see in the morning, impacting your mood for the rest of the day. And it’s the place you end your day. If you’re struggling to sleep or find you are always waking up in a bad mood and feeling sluggish for the rest of the day, you may be surprised to find that making a few changes to your bedroom can have a hugely positive effect. Here are some calming bedroom ideas to help you to get the tone just right.
A cluttered bedroom can lead to a cluttered mind. Many of us live in smaller homes or with larger families. Some even work at home. This means space can be an issue. However, it’s essential that you keep your bedroom clutter free to make it a safe place that you can unwind and find peace. Clutter could even prevent you from getting a great night’s sleep or cause a dangerous tripping hazard. Some ways to avoid clutter include:
- Installing clever storage solutions
- Adding storage drawers under your bed
- Mounting shelves all the way around the top or your room
- Ruthlessly decluttering
- Labelling shelves and drawers to make them easy to keep tidy
- Finding homes in other rooms
It can be tempting to try to create a romantic atmosphere using dark, bold colours. But, this can affect the mood in your room massively. To create a relaxing bedroom where you find it easy to sleep try to stick to light colours like pale blues and purples or neutral shades. If you do want to add some bolder touches, do it with your accessories and soft furnishings.
It can be calming to add some comfortable and stylish seating to your bedroom. That way, if you’ve got anything other than sleep to do in there, you can stay off the bed.
Add a Reading Nook
A small reading nook is a great way to make your room more relaxing. Fill it with comfortable seating and surround yourself with all of your favourite books. Make this an area you go to relax and unwind, and you’ll soon start to associate it with calm and tranquillity.
A comfortable Bed
To make your room more calming, it’s focus should almost always be the bed. If you’ve got a great view and a large picture window, you could consider changing this. But, for most of us, the first thing that we see when we walk into our bedrooms should be a large comfortable bed like one from Serene Furnishing beds. Make it clear that this room is for rest. Invest in a good mattress and some high-quality, soft bedding in soothing colours.
When you’re trying to relax at the end of the day, turning a bright overhead light on while you get ready for bed can have an adverse effect. To keep the room relaxing, add softer lighting options.
A calming bedroom can help you to get a better night’s sleep, improve your mood and even have a positive effect on your mental health. It’s worth making a few changes for.